Activate America Stretch before exercising Find activities for the whole family Try to get 30 minutes of exercise 5 times a week. Eat at least 5 fruits and vegetables a day
     


Weigh-In Sites

Every Monday is Weigh-in Monday, participants may report to one of the weigh-in sites listed below.  At the weigh-in, the participant's weight will be entered into the personal record that was created at the time of registration.  Each time that participant is weighed their personal log is updated.

Your progress chart can be accessed 24 hours a day at this website.  Just log in using the username and password supplied to you via e-mail after registration.  
 
The weigh-in sites are at the following locations:

Gaston County Central YMCA
615 W. Franklin Blvd.
Gastonia, NC 28052
704-865-8551
7:00am - 7:00pm

Robert L. Stowe Jr. Family YMCA
196 YMCA Drive
Belmont, NC 28012
704-822-YMCA
7:00am - 7:00pm


Cherryville Family YMCA
119 E. Main Street
Cherryville, NC 28021
704-445-YMCA
7:00am - 7:00pm


South Gaston Family YMCA
3210 Union Road
Gastonia, NC 28056
704-865-2193
7:00am - 7:00pm

William J. Pharr Family YMCA
208 Main Street
McAdenville, NC 28101
704-824-1131
7:00am - 7:00pm

Gaston County Health Department
991 West Hudson Blvd.
Gastonia, NC 28052
704-853-5000
9:00am - 5:00pm